The power of the ‘booch’

So, it seems no matter where you turn there is kombucha. There are kombucha bars, grocery stores are putting taps in and even Wal-Mart is carrying bottles of it. For some, you might be like what is kombucha actually ?!  Well, it’s essentially fermented tea. Which, I know sounds so gross and that is what […]

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Baked oatmeal apple mini muffins

Trust me, you will not be able to get enough of these muffins! Recipe: 1 cup oat flout 1/2 cup of oats 1/2 tsp baking powder 1/4 tsp baking soda Pinch of salt 1 tbsp cinnamon 2 ripe bananas mashed 2 tbsp melted coconut oil 3/4 cup unsweetened almond milk 1/4 cup pure maple syrup […]

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Friday Favorites

T.G.I.F. !!   Let’s get rolling! My skin is pretty sensitive and especially since I spend quite a bit of time cycling my legs get especially irritated. Thankfully I found a soap that not only helps, but it’s all natural, Raw Sugar Body Wash. There are no sulfates, parabens, or silicones. It is cruelty free and […]

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Friday Favorites

Happy Friday! I decided to start a new piece to my blog. Friday Favorites! Each Friday I will post three things that I am really digging right now! It will be anything from food, self care, or style. I am really excited to start this and please feel free to send me new things to […]

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Stir fry zoodles

I have been really experimenting with recipes this week. This stir fry recipe has been a household favorite, even with my boyfriend who has been begrudgingly trying my plant based recipes. 😉   Recipe: 4 zucchinis spiralized 1 cup broccoli 1 cup mushrooms 1 cup bok choy chopped 1 cup snap peas 2 red peppers […]

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Vegan Alfredo pasta

So, lately I have been trying to adjust into a plant based diet. It is not always easy, but there are so many recipes out there to help you make vegan meals. Personally, when I eat all plant based I feel amazing and although it maybe hard for you cheese addicts to believe this Alfredo […]

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Finally, Fall!

It was a fantastic Summer, but as Fall officially hit on Saturday evening my inner basic white girl is rejoicing!! PC: Starbucks As the PSL’s begin to flow I wanted to take the time to go over some of my favorite Fall things and ways that everyone can get out and enjoy the season in […]

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