The power of the ‘booch’

So, it seems no matter where you turn there is kombucha. There are kombucha bars, grocery stores are putting taps in and even Wal-Mart is carrying bottles of it. For some, you might be like what is kombucha actually ?!  Well, it’s essentially fermented tea. Which, I know sounds so gross and that is what […]

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Vegan Alfredo pasta

So, lately I have been trying to adjust into a plant based diet. It is not always easy, but there are so many recipes out there to help you make vegan meals. Personally, when I eat all plant based I feel amazing and although it maybe hard for you cheese addicts to believe this Alfredo […]

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100 rides and counting

This week I completed my 100th ride at Zephyr, an indoor cycling studio here in Bozeman. It combines an AMAZING workout in a funky cool setting, and some awesome instructors. I started riding at Zephyr in the beginning of January and in about 5 and 1/2 months I cycled my 100th class, so I am […]

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