Pumpkin oatmeal mini muffins

I have really been focusing on good breakfast options lately. These mini muffins have all the fall feels. They are vegan and can can be gluten free is you used gluten free oats! I got the recipe from the Tone It Up 31 day challenge and then modified it a little bit. Recipe: 1 1/2 […]

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My favorite vegan granola

If you are buying granola from the store STOP now! Whether you are vegan or not store brought granola is absolutely loaded with sugar. To avoid the high sugar intake start making your own granola. It seriously cuts the amount of sugar in half. This granola that I am loving is 100% vegan and can […]

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The power of the ‘booch’

So, it seems no matter where you turn there is kombucha. There are kombucha bars, grocery stores are putting taps in and even Wal-Mart is carrying bottles of it. For some, you might be like what is kombucha actually ?!  Well, it’s essentially fermented tea. Which, I know sounds so gross and that is what […]

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Stir fry zoodles

I have been really experimenting with recipes this week. This stir fry recipe has been a household favorite, even with my boyfriend who has been begrudgingly trying my plant based recipes. 😉   Recipe: 4 zucchinis spiralized 1 cup broccoli 1 cup mushrooms 1 cup bok choy chopped 1 cup snap peas 2 red peppers […]

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Vegan Alfredo pasta

So, lately I have been trying to adjust into a plant based diet. It is not always easy, but there are so many recipes out there to help you make vegan meals. Personally, when I eat all plant based I feel amazing and although it maybe hard for you cheese addicts to believe this Alfredo […]

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