Pumpkin oatmeal mini muffins

I have really been focusing on good breakfast options lately. These mini muffins have all the fall feels. They are vegan and can can be gluten free is you used gluten free oats! I got the recipe from the Tone It Up 31 day challenge and then modified it a little bit. Recipe: 1 1/2 […]

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My favorite vegan granola

If you are buying granola from the store STOP now! Whether you are vegan or not store brought granola is absolutely loaded with sugar. To avoid the high sugar intake start making your own granola. It seriously cuts the amount of sugar in half. This granola that I am loving is 100% vegan and can […]

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Baked oatmeal apple mini muffins

Trust me, you will not be able to get enough of these muffins! Recipe: 1 cup oat flout 1/2 cup of oats 1/2 tsp baking powder 1/4 tsp baking soda Pinch of salt 1 tbsp cinnamon 2 ripe bananas mashed 2 tbsp melted coconut oil 3/4 cup unsweetened almond milk 1/4 cup pure maple syrup […]

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Friday Favorites

T.G.I.F. !!   Let’s get rolling! My skin is pretty sensitive and especially since I spend quite a bit of time cycling my legs get especially irritated. Thankfully I found a soap that not only helps, but it’s all natural, Raw Sugar Body Wash. There are no sulfates, parabens, or silicones. It is cruelty free and […]

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Stir fry zoodles

I have been really experimenting with recipes this week. This stir fry recipe has been a household favorite, even with my boyfriend who has been begrudgingly trying my plant based recipes. 😉   Recipe: 4 zucchinis spiralized 1 cup broccoli 1 cup mushrooms 1 cup bok choy chopped 1 cup snap peas 2 red peppers […]

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Vegan Alfredo pasta

So, lately I have been trying to adjust into a plant based diet. It is not always easy, but there are so many recipes out there to help you make vegan meals. Personally, when I eat all plant based I feel amazing and although it maybe hard for you cheese addicts to believe this Alfredo […]

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